Root & Rise: A Systemic Yoga Retreat in Ibiza
Letting go is easier said than done. You may know something needs to shift. A pattern, a belief, a role you’ve outgrown. But doing it alone can feel impossible. This retreat offers a safe, grounded space with personal guidance to take that step. Through systemic constellation work, breath-based presence, and yoga, you’ll be gently supported to not just understand what holds you back, but to actually release it. In your body, your system, your life.
Inner Freedom
This is not a retreat where you learn to do more. This is a space where you learn to let go. Of what holds you back. Of what no longer serves. Of the patterns, roles and beliefs that are ready to fall away. So you can meet life more clearly, freely, and truly as yourself.
In this private retreat, you’ll dive into systemic constellation work, embodied breath, and grounding yoga. Tailored to your personal journey. You’ll explore the hidden dynamics that influence your life and reconnect with the strength of your own roots. This is deep inner work, held in nature’s quiet presence.
Why Choose this Private Retreat?
Because some transformations can’t happen in groups.
This retreat is for those who long for a dedicated, personalized journey. In silence, in truth, in stillness. A chance to slow down, release inherited burdens, and walk away lighter, clearer, and more aligned.
You’ll be guided through:
- 1-on-1 systemic constellation sessions
- Daily yoga and breath-based presence practices
- Body-oriented tools for grounding, regulation, and integration
- Reflective inquiry to uncover and shift limiting patterns
You’ll also receive a personal intake and a post-retreat reflection to support long-lasting transformation.
True transformation doesn’t require effort, it requires space. That’s why healing happens in stillness, not in striving. With the support of systemic work, breath, and grounding practices, you’ll discover that what feels stuck often just needs to be met with presence. Here, in nature’s quiet embrace, you can soften, listen, and begin to move again.
Is This Retreat for You?
YES, if you:
- Feel stuck in life, even after coaching, therapy or spiritual work
- Long for peace, clarity, or a reset after a big life event
- Sense that something old — even ancestral — is blocking your joy
- Want to connect more deeply with your own truth and inner guidance
- Are seeking emotional release, safety, and renewed purpose
- Are ready to say: “I want to meet myself, fully and honestly”
What to Expect Each Day
This retreat is shaped intuitively around you. Depending on your needs, a day might include:
- Morning movement and meditation to root into your body and breath
- A systemic constellation session to explore inherited dynamics or inner fragmentation
- An afternoon breath journey to unlock held emotion and restore natural flow
- Time in nature, nourishing meals, rest, and space for integration
- Somatic tools for emotional regulation and grounding
All of this is woven together in a safe, private setting where nothing is forced, and everything is invited.
What You’ll Take Home
By the end of the retreat, you may notice:
- A deep release of old emotional or systemic weight
- Clarity about your path or decisions
- A restored connection to your inner compass
- Peace in your body and nervous system
- The ability to say yes to life — as it is, and as it wants to move through you
- New tools and rituals to continue your growth at home
This is not a retreat for the mind — it’s a retreat for your truth, your body, your heart.
Talking can help you understand, but real change begins in the body, not the mind. To feel truly safe and free, your body must come with you. That’s why this retreat blends breath, movement, and systemic insight. So healing is not just something you think about, but something you live, sense, and embody from the inside out.
The enchantment of Ibiza
Ibiza is more than just a destination, it’s a place that calls to those ready for something deeper. Known for its high-vibrational energy and natural beauty, the island draws people from all over the world seeking peace, healing, and reconnection.
Throughout the retreat, you’ll have time to explore the coast, relax in the turquoise Mediterranean Sea, and experience romantic sunsets together. Even in winter, Ibiza is serene and inviting. With average daytime temperatures around 20°C, the beaches and bays stay quiet and beautiful, perfect for those looking to step out of time and into presence.
Where you’ll stay
You’ll stay in a comfortable, rustic finca, with a private room with bathroom ensuite . The location is peaceful and intimate, about 25 minutes from Ibiza Town and close to a number of scenic beaches and hidden coves. It’s a space that offers both comfort and spaciousness, a true sanctuary for rest, reflection, and reconnection.
What’s Included
- 3 to 5 tailored 1:1 constellation sessions
- Daily yoga, breath and somatic practices
- 3 or more nights in a private double ensuite room
- Two nourishing, mostly plant-based meals per day
- Unlimited tea, water, and fruit
- Private intake and post-retreat integration session
- All materials and tools for home practice
Availability and prices
| Season | Months | 4 days / 3 nights | 5 days / 4 nights | 6 days / 5 nights |
|---|---|---|---|---|
| Low Season | Jan – April | €2,500 | €2,950 | €3,450 |
| Mid Season | May, Sep, Oct | €2,850 | €3,350 | €3,850 |
| High Season | Jun – Aug | Limited availability – on request |
All prices include your private retreat program, full accommodation, and meals. You’ll receive a personalized program shaped to your needs and intentions.
This is more than a retreat. It’s a return to who you were before the roles, the pressure, the noise. It’s a space to step out of your story and into your truth. Beneath the patterns you carry and the beliefs you’ve inherited, there’s a version of you that remembers how to breathe freely, feel deeply, and live in alignment. This journey brings you gently back to that place.
Meet your host
Kamala Indra will be your guide and space holder throughout this retreat. Her work is rooted in systemic constellation work, which forms the heart of this retreat and her approach to transformation. With deep respect for the power of the family system, Kamala creates a space where unconscious patterns, ancestral dynamics, and hidden loyalties can come to light and be met with truth, clarity, and compassion.
With over a decade of experience, Kamala has guided more than fifty retreats for individuals and small groups. Alongside her systemic work, she has trained in KRI Kundalini Yoga and explored a wide range of spiritual and somatic disciplines, including Mindfulness, Tantra, Transformational Breathwork, and energy healing. These practices now serve as supportive tools to help participants land in their body, expand their awareness, and integrate systemic shifts more deeply.
Her sessions weave together structure and intuition—kundalini and dynamic yoga, tantric breathwork, guided meditation—all offered in service of the deeper systemic process. Drawing inspiration from the wild and natural beauty of Ibiza, Kamala holds a grounded, heart-centered space that invites each participant to return home to themselves, not as an idea, but as a felt experience of belonging.
